Frustrated Parents ? ( PreTeens-Teens )
I help parents of teens stop the yelling and rebuild connection at home.
Connection > Control
Email : minoo@tacomethod.com
You don’t need to yell, shut down, or second-guess yourself
😩 Right Now, It Probably Feels More Like This:
😩 Right Now, It Probably Feels More Like This:
😩 Right Now, It Probably Feels More Like This:
❌ You're second-guessing every word you say
❌ Your teen gives you one-word answers—or worse, nothing at all
❌ The smallest things trigger major blowups
❌ You feel like you're failing, even though you're trying your hardest
✨ Because Here's What Becomes Possible:
😩 Right Now, It Probably Feels More Like This:
😩 Right Now, It Probably Feels More Like This:
✅ Conversations that don’t end in shouting or shutdowns
✅ A teen who actually wants to talk to you
✅ Fewer power struggles—and more mutual respect
✅ A calmer home, where everyone feels safe and heard
✅ A confident, connected parent who knows how to lead with love
Recipe for TaCo Method
🌶️ Emotional Regulation
💛 Nonviolent Communication
🌶️ Emotional Regulation
Emotional regulation gives you the ability to respond, not react—especially in the heat of the moment. Instead of being hijacked by stress, you stay grounded and calm, creating a safe emotional environment for your teen.
🧠 Clarity Coaching
💛 Nonviolent Communication
🌶️ Emotional Regulation
Clarity coaching helps you untangle the whirlwind of thoughts that drive your reactions. It creates space to observe what you're thinking, your emotions, and what outcomes it’s producing—often unconsciously.
💛 Nonviolent Communication
💛 Nonviolent Communication
💛 Nonviolent Communication
Nonviolent communication (NVC) invites empathy into the conversation by focusing on feelings and needs—not blame. It helps you express yourself honestly and with compassion, even when emotions are high.
